we are now on summer break
next session Friday 15th September, 7:30 pm
at Estúdio de Corpo e Alma
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A space of Freedom, Affirmation and Pleasure! Allow Yourself!
Experiment, release, dare, improvise, play, enjoy! Nourish Body and Soul.
The beauty and power of combining various forms of expression in a fluid and creative way. A safe space where everyone can express themselves freely.
Relax body and mind, creating the conditions for a state of greater presence and availability. RELEASE. ROOT.
Awaken without haste, giving space to intuition and spontaneity. EXPRESS. FLOW.
Stop and look inside. LISTEN. CONTEMPLATE. INTEGRATE.
Let us be guided by the Life Force that inhabits us.
Allowing ourselves to manifest All That We Are.
Nothing to prove. Nothing to achieve. Simply Be.
» Participation
Open to all people; no previous experience or special gifts required.
After all, the invitation is "Be Yourself", nothing more! Simple and natural.
Bring comfortable clothing that allows free movement, socks (shoes stay at the entrance) and a bottle with water.
» Date and Schedule
Friday 15th September, 7:30 to 9:30 pm
» Conscious Price
12€ to 20€: Conscious contribution, based on the reciprocal principles of respect, solidarity and abundance.
» Info & Registration
Limited spaces (small group), thank you for registering ahead.
Lina Afonso de Corpo e Alma
lina.afonso@estudiodecorpoealma.com | 96 999 4141
Group Be Yourself in Facebook
» About me
From a young age I am fascinated with the mystery of Existence and I seek a meaningful life where I can manifest all that I am. As an open and curious woman, I looked for answers to my learning and transformation impulse: yoga, shamanism, sacred feminine, free expression of body and voice, dance, chi kung and tai chi, singing and theater. Living in other countries and contact with other cultures has enhanced my awareness of who I am and who I want to be. Crosswise to all these experiences are the balance between female and male forces and respect and love based human relations.
Each proposal, each experience, adds something to us. It allows us to combine different feelings, glances, qualities, and nourish the multidimensional Being that we are! My experience shows me that, this way it is easier to connect with our inner strength and reconnect with the Great Life. And it is this energy and quality that I want to share!
* Cartaz: design by primeway.pt, photography by Lisa McNulty